We are so excited about this acting workshop!! We are all about helping you connect to your instincts, and bring more freedom and confidence to your work. This is exclusively for actresses.

You’ve probably heard it before: “Make it more you. Trust your instincts.”

Great. But how do you actually do that?

The Instinct Lab is about showing you how.

Through guided exercises, somatic tools and play, you’ll uncover what gets in the way of your instincts and learn practical ways to get out of your head and trust yourself.

You’ll also leave with our simple signature process for preparing for auditions that helps you feel grounded, connected to your choices, and free to make the work your own.

No performing on camera or being put on the spot. Just a safe space to explore, connect with women who get it, and remember how fun it can be to be an actress.